Running Expert/Running Lab
Erik is a running coach and architect of the Effortless Running method. From road to trail running and middle-distance to ultra's, Erik has a love for both the science and art of running.
As a talented athlete, certified coach, and former Sport Science & PE teacher Erik has a vast experience in assisting athletes to bring out their true running gait. He knows what it takes to get athletes ready for (extreme) competition and personal challenges.
Knowing the strains that endurance sports can put on your body, Erik is adamant that lifelong enjoyment of running starts with good form. His coaching philosophy in a nutshell is: "form before volume & load".
Erik describes his purpose in life to demonstrate how the human body is perfectly designed for Effortless Running. If you are currently finding it hard to run, chances are you are not running to your biomechanical optimum. Working with Erik, you will embark on a journey to solve a unique individual puzzle towards effortless running.
His long term experience, passion and knowledge of what athletes need makes him the perfect asset to the team when it comes to the planning of sports projects that include endurance sports such as running, swimming, cycling and triathlon.